Back to life with strength and ease
Your body has been telling you for a long time that you need a break. Your back is tense, your neck hurts, you sleep poorly, and yet you keep going? Allow yourself a week in which your body, your breath, and your nervous system can relax again.
In Vini Yoga, the focus is not on form, but on what is good for you in the moment. The combination of breath and movement relieves the body and slowly – at your own pace – allows new strength to emerge. Strength that you may need to find your way back to your inner balance. A balance that keeps us steady, even when life's storms try to knock us off course.
Look forward to a break with Åsa's delicious cuisine and plenty of time for yourself in a landscape whose vastness will truly allow you to unwind.
Sunday September 13 - Friday September 18, 2026
My time out in Montgaillard
Sunday Arrival
Monday Yoga in the morning, hiking for 2-3 hrs
Yoga in the evening (during the whole stay)
Tuesday Visit of the local market of Fleurance with lunch in Lectour (on your own account)
Wednesday Cooking class with Christophe
Thursday Free Day or wine tasting or relax at the pool, or, or, or…
Friday Yoga in the morning, breakfast, departure
Price depending on room category
€ 990,- / € 1.050,- / € 1.100,-
A day at the Château
08.30 – 10.00 hrs Yoga
10.00 hrs Breakfast / Brunch
from 11.00 hrs hiking / cooking class / excursion / meditation / relaxing
15.00 – 16.00 hrs refreshment / Snack
17.00 – 18.30 hrs Yoga
19.00 hrs Dinner
In between a lot of time for yourself
Services included
5 Üb5 nights in a double room for single use with shared bathroom (max. 2 persons)
Full board (except one lunch) mainly vegetarian cuisine depending on agreement 1 x meat/fish per stay
Table drinks
Fruit, water, tea, coffee throughout the day
2 x yoga sessions per day
Cooking class
Visit of the local market
Free Wifi
Provision of yoga equipment (mat, cushion, blanket, etc.)
The items on the programme are not compulsory. They can be adapted to suit the local circumstances and wishes of the participants.